Dr. Katie Takayasu is an Integrative Medicine doctor in Fairfield County and mom of two who has used her passion for plant-rich cooking and finding balance in lifestyle rhythms to write her first book! Plants First: A Physician’s Guide to Wellness Through a...
The best products solve a problem, and our newest partner, trimino Protein Infused Water, did just that. When Bob Leary realized what was in the sports drinks his college athlete kids were drinking, he thought, there’s got to be a better option. “The genesis of...
This cocktail was shared by Lindsay Wernert Potter, the cocktail contributor for Greenwich Moms, from local restaurant Little Pub. Credit: Adobe Stock Images Want to sip on something more festive this season than a Cab? Try mixing up this Fall cocktail. It uses...
Cookies for breakfast? Why not, when they’re filled with fiber and protein-rich almond flour and free of added sugars like these. This recipe from our food contributor Kathleen Ashmore is a perfect “Back to School” choice—make them on a Sunday for a grab-and-go...
There’s still a little bit of summer left, so why not make the most of it with a S’Mores Board! We love the version pictured above from The BakerMama (she is the authority on boards of all kinds, of course!). Below, some suggestions for making S’Mores everyone will...
Pina Colada Chia Seed Pops! This sweet treat from Beach Cities Moms is full of tropical flavors, and since it skips the rum, is a perfect dessert for the whole family. Piña Colada Chia Pops makes 6 popsicles 1 14-ounce can coconut milk ½ cup frozen banana chunks (or...
